荞麦面包Buckwheat bread
材料
温水warmwater200克g
酵母yeast1.5克g
荞麦粉buckwheatf.45克g
高筋面粉breadflour255克g
盐salt4克g
糖sugar15克g
南瓜仁pumpkinseed60克g
做法
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1
酵母溶入温水中; Add yeast into the warm water.
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2
荞麦粉、高筋面粉、盐、红砂糖和南瓜仁一一加进去;Add in buckwheat flour, bread flour, salt, brown sugar and pumpkin seeds.
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3
接下来参考https://icook.tw/recipes/212046的步骤4-6;Follow steps 4-6 of https://icook.tw/recipes/212046.
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4
在垫子上撒上高粉,挤压出空气,切割10份,滚圆,静置10分钟;Put the dough on a floured surface, press it, divide into 10 pcs, roll, rest for 10 mins.
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5
造型;Shape them all.
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6
在烤盘上撒上高粉,把整好形的面团置于其上,放在烤箱里面发酵50分钟,底下放一盘热水;Transfer all to floured baking tray, rest for 50 mins with some hot water underneath to help fermentation.
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7
放进已预热到190度的烤箱烤15分钟; Bake for 15 mins at 190C.
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8
放凉了,皮很脆。It is crispy outside and chewy inside.
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9
We dip the mushroom soup with buckwheat bread for dinner. After all, a cup of rose coffee for chatting longer.今天的晚餐是南瓜仁荞麦面包点蘑菇汤,再来一杯玫瑰咖啡,好吗?