材料
红椒redcapsicum1个pc
黄椒ylwcapsicum1个pc
茄子aubergine1个pc
翠玉瓜zucchini1个pc
黑醋balsamic1汤匙tbs
橄榄油e.oliveoil2汤匙tbs
百里香thyme少许afew
黑椒粉blackpepper少许afew
盐salt少许afew
糖sugar少许afew
做法
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1
蔬菜泡水,洗干净;Clean the vegetables.
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2
切小件,在平底锅烤20分钟,间中喷水;Cut into smaller pieces, roast in the grill pan for 20 mins, spay water from time to time.
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3
茄子切厚片,泡在水中;Cut and soak the aubergine.
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4
灯笼椒烤至外皮焦黑;Grill the capsicums till the skin looks darker.
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5
马上放进盆里;Put immediately roasted capsicums pieces into a deep pan.
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6
趁热封密10来分钟,待软化;Cover for 10 mins till they become tender.
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7
茄子每边烤3分钟,间中喷水;Roast aubergine pieces with each side 3 mins, spray water occasionally, till tender.
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8
翠玉瓜切片后每边烤3分钟;Roast zucchini pieces with each side 3 mins, spray water occasionally, till tender.
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9
把所有材料和百里香回锅捞一捞;Mix all vegetables with thyme in the pan for a while.
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10
准备油醋汁,稍微加点糖;Prepare vinaigrette, add a bit sugar;
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11
倒入油醋汁;Pour over mixed vegetables.
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12
稍微混合,撒上黑椒碎;Mix a bit with black pepper powder.
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13
上碟!Buon apetito!
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14
咖啡来咯!Never miss a cup of nice coffee of mine.
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