香蕉奶昔Banana flip
材料
牛奶milk100克g
蛋黄eggyolk一个pc
酸奶yoghurt100克g
香蕉banana1条oc
枫叶糖浆maplesyrup30克g
做法
-
1
准备好所有材料;Prepare all ingredients for easy job.
-
2
把牛奶煮沸;Bring the milk to boil.
-
3
立刻倒进装有蛋黄的大杯子,搅拌,待凉;Pour immediately the milk into a big glass with egg yolk inside, mix, let cool.
-
4
加入香蕉和酸奶;Add banana and yoghurt.
-
5
倒入枫糖浆;Pour in maple syrup.
-
6
搅拌1分钟,直到泡沫状;Process the ingredients constantly for about 1 min till the mixture has a nice frothy texture.
-
7
倒入已经冰过的玻璃杯。Pour the creamy mixture into a chilled glass and serve immediately.
-
8
一杯哪里够分享?This is not for my child but for me.